Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	65	100.00%	50	0
Run/Walk	1	3	3	0	1	1	3	92.00	92.00%	100	8
Push-Ups	3	3	3	6	6	4	4	301	89.58%	336	35
Sit-Ups	3	3	3	6	6	4	4	301	89.58%	336	35
Burpees/Squat-thrusts	3	3	3	6	6	4	4	301	89.58%	336	35
Basic Kicks	5	5	0	5	0	5	8	583	90.53%	644	61
Poomsae Challenge	12	12	12	12	12	24	12	1138	83.80%	1,358	220
Self-Defense Challenge	12	12	12	12	12	24	12	1138	83.80%	1,358	220
Jump Rope Rounds	3	3	3	3	3	6	8	301.00	89.58%	336	35
Pull-Ups	1	1	1	1	1	1	1	77	91.67%	84	7
Rolls and falls	0	0	0	0	0	5	5	175	97.22%	180	5
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Mentor Someone	0	0	1	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	1	0	0	1	0	13	86.67%	15	2
Leadership Credits	0	0	0	1	0	1	0	17	85.00%	20	3
Leadership Credits 2	0	0	0	0	0	1	0	10	100.00%	10	0