Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	1	3.1	1	1	1.25	1	-	8.35	8.35%	100	91.65
Push-Ups	3	3	3	3	3	3	-	18	5.36%	336	318
Sit-Ups	3	3	6	3	3	3	-	21	6.25%	336	315
Burpees/Squat-thrusts	3	3	3	3	3	3	-	18	5.36%	336	318
Basic Kicks	5	10	15	10	5	5	-	50	7.76%	644	594
Poomsae Challenge	12	36	12	12	24	12	-	108	7.95%	1,358	1,250
Self-Defense Challenge	12	36	12	12	12	12	-	96	7.07%	1,358	1,262
Jump Rope Rounds	3	3	3	3	3	3	-	18.00	5.36%	336	318
Pull-Ups	1	1	1	1	1	1	-	6	7.14%	84	78
Rolls and falls	10	5	0	0	0	0	-	15	8.33%	180	165
Saturday Black Belt Classes	1	0	0	0	0	0	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	1	0	-	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	1	0	-	1	10.00%	10	9
Mentor Someone	0	0	1	0	0	0	-	1	8.33%	12	11
Be Mentored	1	0	1	0	0	1	-	3	20.00%	15	12
Leadership Credits	0	0	1	1	0	1	-	3	15.00%	20	17
Leadership Credits 2	0	0	0	1	0	1	-	2	20.00%	10	8