Spring 2026 Black Belt Cycle

Avatar

Jackson Harwood

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -7 (November 15, 2025 - November 21, 2025)

REQUIREMENT Sat
11-15
Sun
11-16
Mon
11-17
Tue
11-18
Wed
11-19
Thu
11-20
Fri
11-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 8
16.00%
50
42
Run/Walk - - - - - - - 10.00
10.00%
100
90
Push-Ups - - - - - - - 24
7.14%
336
312
Sit-Ups - - - - - - - 24
7.14%
336
312
Burpees/Squat-thrusts - - - - - - - 24
7.14%
336
312
Basic Kicks - - - - - - - 55
8.54%
644
589
Poomsae Challenge - - - - - - - 132
9.72%
1,358
1,226
Self-Defense Challenge - - - - - - - 132
9.72%
1,358
1,226
Jump Rope Rounds - - - - - - - 24.00
7.14%
336
312
Pull-Ups - - - - - - - 7
8.33%
84
77
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 3
20.00%
15
12
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 2
20.00%
10
8