Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 1 (January 3, 2026 - January 9, 2026)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk 1 1 1 1 - - - 4.00
4.00%
100
96
Push-Ups 3 5 4 4 - - - 16
4.76%
336
320
Sit-Ups 3 3 4 4 - - - 14
4.17%
336
322
Burpees/Squat-thrusts 3 3 4 4 - - - 14
4.17%
336
322
Basic Kicks 10 5 10 10 - - - 35
5.43%
644
609
Poomsae Challenge 20 15 15 12 - - - 62
4.57%
1,358
1,296
Self-Defense Challenge 15 12 15 12 - - - 54
3.98%
1,358
1,304
Jump Rope Rounds 3 5 4 4 - - - 16.00
4.76%
336
320
Pull-Ups 1 4 3 2 - - - 10
11.90%
84
74
Rolls and falls 7 5 5 0 - - - 17
9.44%
180
163
Saturday Black Belt Classes 0 0 0 0 - - - 0
0.00%
10
10
Weekday Black Belt Classes 0 0 1 0 - - - 1
10.00%
10
9
Olympic Sparring Classes 1 0 0 0 - - - 1
10.00%
10
9
Mentor Someone 0 0 0 0 - - - 0
0.00%
12
12
Be Mentored 1 0 1 0 - - - 2
13.33%
15
13
Leadership Credits 0 0 0 0 - - - 0
0.00%
20
20
Leadership Credits 2 0 0 0 0 - - - 0
0.00%
10
10