Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 1 (January 3, 2026 - January 9, 2026)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 6
12.00%
50
44
Run/Walk 1 1 1 1 1 0 - 5.00
5.00%
100
95
Push-Ups 3 5 4 4 3 4 - 23
6.85%
336
313
Sit-Ups 3 3 4 4 3 4 - 21
6.25%
336
315
Burpees/Squat-thrusts 3 3 4 4 3 4 - 21
6.25%
336
315
Basic Kicks 10 5 10 10 10 10 - 55
8.54%
644
589
Poomsae Challenge 20 15 15 12 15 12 - 89
6.55%
1,358
1,269
Self-Defense Challenge 15 12 15 12 15 12 - 81
5.96%
1,358
1,277
Jump Rope Rounds 3 5 4 4 3 4 - 23.00
6.85%
336
313
Pull-Ups 1 4 3 2 1 2 - 13
15.48%
84
71
Rolls and falls 7 5 5 0 0 0 - 17
9.44%
180
163
Saturday Black Belt Classes 0 0 0 0 0 0 - 0
0.00%
10
10
Weekday Black Belt Classes 0 0 1 0 1 0 - 2
20.00%
10
8
Olympic Sparring Classes 1 0 0 0 0 0 - 1
10.00%
10
9
Mentor Someone 0 0 0 0 0 0 - 0
0.00%
12
12
Be Mentored 1 0 1 0 1 0 - 3
20.00%
15
12
Leadership Credits 1 0 0 0 0 0 - 1
5.00%
20
19
Leadership Credits 2 0 0 0 0 0 0 - 0
0.00%
10
10