Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 1 (January 3, 2026 - January 9, 2026)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk 1 1 1 1 1 0 2 88.00
88.00%
100
12
Push-Ups 3 5 4 4 3 4 4 315
93.75%
336
21
Sit-Ups 3 3 4 4 3 4 4 313
93.15%
336
23
Burpees/Squat-thrusts 3 3 4 4 3 4 4 313
93.15%
336
23
Basic Kicks 10 5 10 10 10 10 10 651
100.00%
644
0
Poomsae Challenge 20 15 15 12 15 12 15 1101
81.08%
1,358
257
Self-Defense Challenge 15 12 15 12 15 12 15 1093
80.49%
1,358
265
Jump Rope Rounds 3 5 4 4 3 4 4 315.00
93.75%
336
21
Pull-Ups 1 4 3 2 1 2 0 103
100.00%
84
0
Rolls and falls 7 5 5 0 0 0 0 177
98.33%
180
3
Saturday Black Belt Classes 0 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 1 0 1 0 0 10
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 11
91.67%
12
1
Be Mentored 1 0 1 0 1 0 0 17
100.00%
15
0
Leadership Credits 1 0 0 0 0 0 0 19
95.00%
20
1
Leadership Credits 2 0 0 0 0 0 0 0 14
100.00%
10
0