Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	1	1	1	3	3	0	3	64.50	64.50%	100	35.5
Push-Ups	5	1	5	0	5	0	5	162	48.21%	336	174
Sit-Ups	5	1	5	0	5	0	5	156	46.43%	336	180
Burpees/Squat-thrusts	5	0	5	0	5	0	5	165	49.11%	336	171
Basic Kicks	12	1	12	12	12	12	12	331	51.40%	644	313
Poomsae Challenge	12	1	12	12	12	12	24	547	40.28%	1,358	811
Self-Defense Challenge	12	1	12	12	12	12	30	553	40.72%	1,358	805
Jump Rope Rounds	5	0	5	0	5	0	5	135.00	40.18%	336	201
Pull-Ups	2	0	2	0	2	0	2	63	75.00%	84	21
Rolls and falls	2	0	2	2	2	0	2	147	81.67%	180	33
Saturday Black Belt Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	1	0	0	1	1	0	11	91.67%	12	1
Be Mentored	0	1	0	0	0	0	1	9	60.00%	15	6
Leadership Credits	0	1	0	0	1	1	0	10	50.00%	20	10
Leadership Credits 2	0	1	0	0	0	1	0	8	80.00%	10	2