Spring 2026 Black Belt Cycle

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Porter Buchanan

Belt Rank: Bocho Dan
 
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  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 4 (January 24, 2026 - January 30, 2026)

REQUIREMENT Sat
01-24
Sun
01-25
Mon
01-26
Tue
01-27
Wed
01-28
Thu
01-29
Fri
01-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 28
56.00%
50
22
Run/Walk - - - 1 - - - 64.50
64.50%
100
35.5
Push-Ups - - - 5 - - - 162
48.21%
336
174
Sit-Ups - - - 5 - - - 156
46.43%
336
180
Burpees/Squat-thrusts - - - 5 - - - 165
49.11%
336
171
Basic Kicks - - - 12 - - - 331
51.40%
644
313
Poomsae Challenge - - - 12 - - - 547
40.28%
1,358
811
Self-Defense Challenge - - - 12 - - - 553
40.72%
1,358
805
Jump Rope Rounds - - - 5 - - - 135.00
40.18%
336
201
Pull-Ups - - - 2 - - - 63
75.00%
84
21
Rolls and falls - - - 2 - - - 147
81.67%
180
33
Saturday Black Belt Classes - - - 0 - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - 1 - - - 11
100.00%
10
0
Olympic Sparring Classes - - - 1 - - - 10
100.00%
10
0
Mentor Someone - - - 0 - - - 11
91.67%
12
1
Be Mentored - - - 1 - - - 9
60.00%
15
6
Leadership Credits - - - 0 - - - 10
50.00%
20
10
Leadership Credits 2 - - - 0 - - - 8
80.00%
10
2