Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	3	-	-	-	-	2	-	64.50	64.50%	100	35.5
Push-Ups	5	-	-	-	-	5	-	162	48.21%	336	174
Sit-Ups	5	-	-	-	-	5	-	156	46.43%	336	180
Burpees/Squat-thrusts	5	-	-	-	-	5	-	165	49.11%	336	171
Basic Kicks	12	-	-	-	-	12	-	331	51.40%	644	313
Poomsae Challenge	12	-	-	-	-	12	-	547	40.28%	1,358	811
Self-Defense Challenge	12	-	-	-	-	12	-	553	40.72%	1,358	805
Jump Rope Rounds	5	-	-	-	-	5	-	135.00	40.18%	336	201
Pull-Ups	2	-	-	-	-	2	-	63	75.00%	84	21
Rolls and falls	2	-	-	-	-	2	-	147	81.67%	180	33
Saturday Black Belt Classes	1	-	-	-	-	0	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	-	1	-	11	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	1	-	10	100.00%	10	0
Mentor Someone	0	-	-	-	-	0	-	11	91.67%	12	1
Be Mentored	1	-	-	-	-	0	-	9	60.00%	15	6
Leadership Credits	0	-	-	-	-	0	-	10	50.00%	20	10
Leadership Credits 2	0	-	-	-	-	0	-	8	80.00%	10	2