Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 160 (January 20, 2029 - January 26, 2029)
REQUIREMENT	Sat 01-20	Sun 01-21	Mon 01-22	Tue 01-23	Wed 01-24	Thu 01-25	Fri 01-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	25.88	25.88%	100	74.12
Push-Ups	-	-	-	-	-	-	-	85	25.30%	336	251
Sit-Ups	-	-	-	-	-	-	-	60	17.86%	336	276
Burpees/Squat-thrusts	-	-	-	-	-	-	-	60	17.86%	336	276
Basic Kicks	-	-	-	-	-	-	-	205	31.83%	644	439
Poomsae Challenge	-	-	-	-	-	-	-	195	14.36%	1,358	1,163
Self-Defense Challenge	-	-	-	-	-	-	-	170	12.52%	1,358	1,188
Jump Rope Rounds	-	-	-	-	-	-	-	43.00	12.80%	336	293
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4