Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 159 (January 13, 2029 - January 19, 2029)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	21.68	21.68%	100	78.32
Push-Ups	-	-	-	-	-	-	-	74	22.02%	336	262
Sit-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Burpees/Squat-thrusts	-	-	-	-	-	-	-	54	16.07%	336	282
Basic Kicks	-	-	-	-	-	-	-	195	30.28%	644	449
Poomsae Challenge	-	-	-	-	-	-	-	175	12.89%	1,358	1,183
Self-Defense Challenge	-	-	-	-	-	-	-	160	11.78%	1,358	1,198
Jump Rope Rounds	-	-	-	-	-	-	-	37.00	11.01%	336	299
Pull-Ups	-	-	-	-	-	-	-	32	38.10%	84	52
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6