Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -476 (November 19, 2016 - November 25, 2016)
REQUIREMENT	Sat 11-19	Sun 11-20	Mon 11-21	Tue 11-22	Wed 11-23	Thu 11-24	Fri 11-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Sit-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Burpees/Squat-thrusts	-	-	-	-	-	-	-	168	50.00%	336	168
Basic Kicks	-	-	-	-	-	-	-	308	47.83%	644	336
Poomsae Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Self-Defense Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Jump Rope Rounds	-	-	-	-	-	-	-	168.00	50.00%	336	168
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4