Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -583 (November 1, 2014 - November 7, 2014)
REQUIREMENT	Sat 11-01	Sun 11-02	Mon 11-03	Tue 11-04	Wed 11-05	Thu 11-06	Fri 11-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	60.00	60.00%	100	40
Push-Ups	-	-	-	-	-	-	-	203	60.42%	336	133
Sit-Ups	-	-	-	-	-	-	-	203	60.42%	336	133
Burpees/Squat-thrusts	-	-	-	-	-	-	-	203	60.42%	336	133
Basic Kicks	-	-	-	-	-	-	-	378	58.70%	644	266
Poomsae Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Self-Defense Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Jump Rope Rounds	-	-	-	-	-	-	-	203.00	60.42%	336	133
Pull-Ups	-	-	-	-	-	-	-	43	51.19%	84	41
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3