Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -69 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 10
20.00%
50
40
Run/Walk - - - - - - - 15.00
15.00%
100
85
Push-Ups - - - - - - - 43
12.80%
336
293
Sit-Ups - - - - - - - 45
13.39%
336
291
Burpees/Squat-thrusts - - - - - - - 45
13.39%
336
291
Basic Kicks - - - - - - - 15
2.33%
644
629
Poomsae Challenge - - - - - - - 15
1.10%
1,358
1,343
Self-Defense Challenge - - - - - - - 15
1.10%
1,358
1,343
Jump Rope Rounds - - - - - - - 45.00
13.39%
336
291
Pull-Ups - - - - - - - 15
17.86%
84
69
Rolls and falls - - - - - - - 20
11.11%
180
160
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 3
30.00%
10
7