Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -105 (December 30, 2023 - January 5, 2024)

REQUIREMENT Sat
12-30
Sun
12-31
Mon
01-01
Tue
01-02
Wed
01-03
Thu
01-04
Fri
01-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 16.00
16.00%
100
84
Push-Ups - - - - - - - 46
13.69%
336
290
Sit-Ups - - - - - - - 48
14.29%
336
288
Burpees/Squat-thrusts - - - - - - - 48
14.29%
336
288
Basic Kicks - - - - - - - 16
2.48%
644
628
Poomsae Challenge - - - - - - - 16
1.18%
1,358
1,342
Self-Defense Challenge - - - - - - - 16
1.18%
1,358
1,342
Jump Rope Rounds - - - - - - - 48.00
14.29%
336
288
Pull-Ups - - - - - - - 16
19.05%
84
68
Rolls and falls - - - - - - - 20
11.11%
180
160
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 3
30.00%
10
7