Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -121 (September 9, 2023 - September 15, 2023)

REQUIREMENT Sat
09-09
Sun
09-10
Mon
09-11
Tue
09-12
Wed
09-13
Thu
09-14
Fri
09-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk - - - - - - - 18.00
18.00%
100
82
Push-Ups - - - - - - - 52
15.48%
336
284
Sit-Ups - - - - - - - 54
16.07%
336
282
Burpees/Squat-thrusts - - - - - - - 54
16.07%
336
282
Basic Kicks - - - - - - - 18
2.80%
644
626
Poomsae Challenge - - - - - - - 18
1.33%
1,358
1,340
Self-Defense Challenge - - - - - - - 18
1.33%
1,358
1,340
Jump Rope Rounds - - - - - - - 54.00
16.07%
336
282
Pull-Ups - - - - - - - 18
21.43%
84
66
Rolls and falls - - - - - - - 25
13.89%
180
155
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 4
40.00%
10
6