Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -364 (January 12, 2019 - January 18, 2019)

REQUIREMENT Sat
01-12
Sun
01-13
Mon
01-14
Tue
01-15
Wed
01-16
Thu
01-17
Fri
01-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 23
46.00%
50
27
Run/Walk - - - - - - - 37.00
37.00%
100
63
Push-Ups - - - - - - - 121
36.01%
336
215
Sit-Ups - - - - - - - 123
36.61%
336
213
Burpees/Squat-thrusts - - - - - - - 123
36.61%
336
213
Basic Kicks - - - - - - - 33
5.12%
644
611
Poomsae Challenge - - - - - - - 33
2.43%
1,358
1,325
Self-Defense Challenge - - - - - - - 33
2.43%
1,358
1,325
Jump Rope Rounds - - - - - - - 122.00
36.31%
336
214
Pull-Ups - - - - - - - 33
39.29%
84
51
Rolls and falls - - - - - - - 45
25.00%
180
135
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 4
26.67%
15
11
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 8
80.00%
10
2