Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -21 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	70.64	70.64%	100	29.36
Push-Ups	-	-	-	-	-	-	-	333	99.11%	336	3
Sit-Ups	-	-	-	-	-	-	-	322	95.83%	336	14
Burpees/Squat-thrusts	-	-	-	-	-	-	-	320	95.24%	336	16
Basic Kicks	-	-	-	-	-	-	-	613	95.19%	644	31
Poomsae Challenge	-	-	-	-	-	-	-	1179	86.82%	1,358	179
Self-Defense Challenge	-	-	-	-	-	-	-	1173	86.38%	1,358	185
Jump Rope Rounds	-	-	-	-	-	-	-	287.00	85.42%	336	49
Pull-Ups	-	-	-	-	-	-	-	86	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	201	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0