Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 189 (August 11, 2029 - August 17, 2029)
REQUIREMENT	Sat 08-11	Sun 08-12	Mon 08-13	Tue 08-14	Wed 08-15	Thu 08-16	Fri 08-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	16.00	16.00%	100	84
Push-Ups	-	-	-	-	-	-	-	59	17.56%	336	277
Sit-Ups	-	-	-	-	-	-	-	59	17.56%	336	277
Burpees/Squat-thrusts	-	-	-	-	-	-	-	57	16.96%	336	279
Basic Kicks	-	-	-	-	-	-	-	215	33.39%	644	429
Poomsae Challenge	-	-	-	-	-	-	-	270	19.88%	1,358	1,088
Self-Defense Challenge	-	-	-	-	-	-	-	155	11.41%	1,358	1,203
Jump Rope Rounds	-	-	-	-	-	-	-	47.00	13.99%	336	289
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	30	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	60	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2