Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 133 (July 15, 2028 - July 21, 2028)
REQUIREMENT	Sat 07-15	Sun 07-16	Mon 07-17	Tue 07-18	Wed 07-19	Thu 07-20	Fri 07-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	15.00	15.00%	100	85
Push-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Sit-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Burpees/Squat-thrusts	-	-	-	-	-	-	-	48	14.29%	336	288
Basic Kicks	-	-	-	-	-	-	-	185	28.73%	644	459
Poomsae Challenge	-	-	-	-	-	-	-	225	16.57%	1,358	1,133
Self-Defense Challenge	-	-	-	-	-	-	-	125	9.20%	1,358	1,233
Jump Rope Rounds	-	-	-	-	-	-	-	38.00	11.31%	336	298
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	30	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	60	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4