Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	7.00	7.00%	100	93
Push-Ups	-	-	-	-	-	-	-	18	5.36%	336	318
Sit-Ups	-	-	-	-	-	-	-	18	5.36%	336	318
Burpees/Squat-thrusts	-	-	-	-	-	-	-	18	5.36%	336	318
Basic Kicks	-	-	-	-	-	-	-	75	11.65%	644	569
Poomsae Challenge	-	-	-	-	-	-	-	75	5.52%	1,358	1,283
Self-Defense Challenge	-	-	-	-	-	-	-	30	2.21%	1,358	1,328
Jump Rope Rounds	-	-	-	-	-	-	-	8.00	2.38%	336	328
Pull-Ups	-	-	-	-	-	-	-	3	3.57%	84	81
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	30	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7