Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	56	100.00%	50	0
Run/Walk	1	0	1	1	1	0	1	75.00	75.00%	100	25
Push-Ups	3	3	3	3	3	3	3	237	70.54%	336	99
Sit-Ups	3	3	3	3	3	3	3	251	74.70%	336	85
Burpees/Squat-thrusts	3	3	3	3	3	3	3	228	67.86%	336	108
Basic Kicks	5	30	10	10	10	10	10	600	93.17%	644	44
Poomsae Challenge	15	30	10	10	10	15	15	940	69.22%	1,358	418
Self-Defense Challenge	10	0	10	10	10	10	10	780	57.44%	1,358	578
Jump Rope Rounds	3	3	3	3	3	3	3	237.00	70.54%	336	99
Pull-Ups	3	0	3	3	3	3	3	111	100.00%	84	0
Rolls and falls	15	0	0	0	0	0	0	90	50.00%	180	90
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	1	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	32	100.00%	12	0
Be Mentored	0	0	0	0	15	0	0	62	100.00%	15	0
Leadership Credits	0	0	0	0	1	1	1	17	85.00%	20	3
Leadership Credits 2	0	0	0	0	1	1	1	21	100.00%	10	0