Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 265 (January 25, 2031 - January 31, 2031)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	101.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	330	98.21%	336	6
Sit-Ups	-	-	-	-	-	-	-	335	99.70%	336	1
Burpees/Squat-thrusts	-	-	-	-	-	-	-	335	99.70%	336	1
Basic Kicks	-	-	-	-	-	-	-	689	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1463	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1525	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	406.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	90	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	236	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	16	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0