Spring 2026 Black Belt Cycle

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Josie Schlueter

Belt Rank: First Dan
 
About Me
I am 12 years old and excited to get my second degree black belt!

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -151 (February 11, 2023 - February 17, 2023)

REQUIREMENT Sat
02-11
Sun
02-12
Mon
02-13
Tue
02-14
Wed
02-15
Thu
02-16
Fri
02-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 27.50
27.50%
100
72.5
Push-Ups - - - - - - - 59
17.56%
336
277
Sit-Ups - - - - - - - 59
17.56%
336
277
Burpees/Squat-thrusts - - - - - - - 59
17.56%
336
277
Basic Kicks - - - - - - - 127
19.72%
644
517
Poomsae Challenge - - - - - - - 261
19.22%
1,358
1,097
Self-Defense Challenge - - - - - - - 300
22.09%
1,358
1,058
Jump Rope Rounds - - - - - - - 111.00
33.04%
336
225
Pull-Ups - - - - - - - 21
25.00%
84
63
Rolls and falls - - - - - - - 25
13.89%
180
155
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 5
33.33%
15
10
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 3
30.00%
10
7