Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 153 (December 2, 2028 - December 8, 2028)
REQUIREMENT	Sat 12-02	Sun 12-03	Mon 12-04	Tue 12-05	Wed 12-06	Thu 12-07	Fri 12-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	25.21	25.21%	100	74.79
Push-Ups	-	-	-	-	-	-	-	68	20.24%	336	268
Sit-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Burpees/Squat-thrusts	-	-	-	-	-	-	-	67	19.94%	336	269
Basic Kicks	-	-	-	-	-	-	-	122	18.94%	644	522
Poomsae Challenge	-	-	-	-	-	-	-	292	21.50%	1,358	1,066
Self-Defense Challenge	-	-	-	-	-	-	-	258	19.00%	1,358	1,100
Jump Rope Rounds	-	-	-	-	-	-	-	74.00	22.02%	336	262
Pull-Ups	-	-	-	-	-	-	-	17	20.24%	84	67
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6