Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 39 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	-	-	-	-	-	14.01	14.01%	100	85.99
Push-Ups	-	-	-	-	-	-	-	33	9.82%	336	303
Sit-Ups	-	-	-	-	-	-	-	37	11.01%	336	299
Burpees/Squat-thrusts	-	-	-	-	-	-	-	33	9.82%	336	303
Basic Kicks	-	-	-	-	-	-	-	60	9.32%	644	584
Poomsae Challenge	-	-	-	-	-	-	-	182	13.40%	1,358	1,176
Self-Defense Challenge	-	-	-	-	-	-	-	139	10.24%	1,358	1,219
Jump Rope Rounds	-	-	-	-	-	-	-	39.00	11.61%	336	297
Pull-Ups	-	-	-	-	-	-	-	10	11.90%	84	74
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8