Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	2	2	0	2	2	0	-	8.01	8.01%	100	91.99
Push-Ups	3	3	3	3	3	3	-	18	5.36%	336	318
Sit-Ups	4	3	3	3	3	3	-	19	5.65%	336	317
Burpees/Squat-thrusts	3	3	0	5	4	3	-	18	5.36%	336	318
Basic Kicks	5	10	0	5	5	5	-	30	4.66%	644	614
Poomsae Challenge	15	40	15	13	12	12	-	107	7.88%	1,358	1,251
Self-Defense Challenge	15	12	15	12	12	12	-	78	5.74%	1,358	1,280
Jump Rope Rounds	6	3	3	3	3	3	-	21.00	6.25%	336	315
Pull-Ups	1	0	0	3	2	0	-	6	7.14%	84	78
Rolls and falls	0	10	0	0	0	0	-	10	5.56%	180	170
Saturday Black Belt Classes	1	0	0	0	0	0	-	1	10.00%	10	9
Weekday Black Belt Classes	1	0	0	0	0	0	-	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	0	1	-	1	10.00%	10	9
Mentor Someone	4	0	1	0	0	0	-	5	41.67%	12	7
Be Mentored	3	1	0	0	0	0	-	4	26.67%	15	11
Leadership Credits	0	0	1	0	0	0	-	1	5.00%	20	19
Leadership Credits 2	0	0	1	0	0	0	-	1	10.00%	10	9