Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -115 (October 21, 2023 - October 27, 2023)
REQUIREMENT	Sat 10-21	Sun 10-22	Mon 10-23	Tue 10-24	Wed 10-25	Thu 10-26	Fri 10-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	22.91	22.91%	100	77.09
Push-Ups	-	-	-	-	-	-	-	59	17.56%	336	277
Sit-Ups	-	-	-	-	-	-	-	64	19.05%	336	272
Burpees/Squat-thrusts	-	-	-	-	-	-	-	59	17.56%	336	277
Basic Kicks	-	-	-	-	-	-	-	102	15.84%	644	542
Poomsae Challenge	-	-	-	-	-	-	-	265	19.51%	1,358	1,093
Self-Defense Challenge	-	-	-	-	-	-	-	234	17.23%	1,358	1,124
Jump Rope Rounds	-	-	-	-	-	-	-	66.00	19.64%	336	270
Pull-Ups	-	-	-	-	-	-	-	14	16.67%	84	70
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7