Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	0	4	0	0	0	4	-	8.00	8.00%	100	92
Push-Ups	3	3	3	3	3	3	-	18	5.36%	336	318
Sit-Ups	3	3	3	3	3	3	-	18	5.36%	336	318
Burpees/Squat-thrusts	3	3	3	3	3	3	-	18	5.36%	336	318
Basic Kicks	5	5	5	5	5	5	-	30	4.66%	644	614
Poomsae Challenge	12	12	12	12	12	12	-	72	5.30%	1,358	1,286
Self-Defense Challenge	12	12	12	12	12	12	-	72	5.30%	1,358	1,286
Jump Rope Rounds	3	3	3	3	3	3	-	18.00	5.36%	336	318
Pull-Ups	1	1	1	1	1	1	-	6	7.14%	84	78
Rolls and falls	0	0	0	0	0	0	-	0	0.00%	180	180
Saturday Black Belt Classes	1	0	0	0	0	0	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	1	-	1	8.33%	12	11
Be Mentored	0	0	0	0	0	0	-	0	0.00%	15	15
Leadership Credits	0	0	0	0	0	0	-	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	-	0	0.00%	10	10