Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	-	-	-	-	-	-	0	84.00	84.00%	100	16
Push-Ups	-	-	-	-	-	-	0	282	83.93%	336	54
Sit-Ups	-	-	-	-	-	-	0	282	83.93%	336	54
Burpees/Squat-thrusts	-	-	-	-	-	-	0	282	83.93%	336	54
Basic Kicks	-	-	-	-	-	-	0	550	85.40%	644	94
Poomsae Challenge	-	-	-	-	-	-	0	1018	74.96%	1,358	340
Self-Defense Challenge	-	-	-	-	-	-	0	1018	74.96%	1,358	340
Jump Rope Rounds	-	-	-	-	-	-	0	282.00	83.93%	336	54
Pull-Ups	-	-	-	-	-	-	0	67	79.76%	84	17
Rolls and falls	-	-	-	-	-	-	0	155	86.11%	180	25
Saturday Black Belt Classes	-	-	-	-	-	-	0	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	1	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	0	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	0	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	0	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	0	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	0	19	100.00%	10	0