Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -47 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	71.84	71.84%	100	28.16
Push-Ups	-	-	-	-	-	-	-	293	87.20%	336	43
Sit-Ups	-	-	-	-	-	-	-	291	86.61%	336	45
Burpees/Squat-thrusts	-	-	-	-	-	-	-	288	85.71%	336	48
Basic Kicks	-	-	-	-	-	-	-	554	86.02%	644	90
Poomsae Challenge	-	-	-	-	-	-	-	1032	75.99%	1,358	326
Self-Defense Challenge	-	-	-	-	-	-	-	935	68.85%	1,358	423
Jump Rope Rounds	-	-	-	-	-	-	-	296.00	88.10%	336	40
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	155	86.11%	180	25
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0