Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	3	3	1.5	2.5	-	-	-	57.00	57.00%	100	43
Push-Ups	5	5	5	5	-	-	-	147	43.75%	336	189
Sit-Ups	5	5	5	5	-	-	-	147	43.75%	336	189
Burpees/Squat-thrusts	5	5	5	5	-	-	-	147	43.75%	336	189
Basic Kicks	10	10	10	10	-	-	-	350	54.35%	644	294
Poomsae Challenge	17	17	17	17	-	-	-	517	38.07%	1,358	841
Self-Defense Challenge	17	17	17	17	-	-	-	505	37.19%	1,358	853
Jump Rope Rounds	5	5	5	5	-	-	-	152.00	45.24%	336	184
Pull-Ups	0	0	0	0	-	-	-	1	1.19%	84	83
Rolls and falls	3	3	3	3	-	-	-	97	53.89%	180	83
Saturday Black Belt Classes	0	0	0	0	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	-	-	-	5	50.00%	10	5
Mentor Someone	0	0	1	0	-	-	-	10	83.33%	12	2
Be Mentored	0	0	1	0	-	-	-	13	86.67%	15	2
Leadership Credits	0	0	1	0	-	-	-	21	100.00%	20	0
Leadership Credits 2	0	0	1	0	-	-	-	13	100.00%	10	0