Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 6 (February 7, 2026 - February 13, 2026)
REQUIREMENT	Sat 02-07	Sun 02-08	Mon 02-09	Tue 02-10	Wed 02-11	Thu 02-12	Fri 02-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	-	-	2	2	2	2	2	57.00	57.00%	100	43
Push-Ups	-	-	5	5	5	5	5	147	43.75%	336	189
Sit-Ups	-	-	5	5	5	5	5	147	43.75%	336	189
Burpees/Squat-thrusts	-	-	5	5	5	5	5	147	43.75%	336	189
Basic Kicks	-	-	10	10	10	10	10	350	54.35%	644	294
Poomsae Challenge	-	-	17	17	17	17	17	517	38.07%	1,358	841
Self-Defense Challenge	-	-	17	16	16	17	16	505	37.19%	1,358	853
Jump Rope Rounds	-	-	5	5	5	5	5	152.00	45.24%	336	184
Pull-Ups	-	-	0	0	0	0	0	1	1.19%	84	83
Rolls and falls	-	-	3	3	3	3	3	97	53.89%	180	83
Saturday Black Belt Classes	-	-	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	-	-	0	0	1	0	0	7	70.00%	10	3
Olympic Sparring Classes	-	-	0	0	1	0	0	5	50.00%	10	5
Mentor Someone	-	-	1	0	1	0	0	10	83.33%	12	2
Be Mentored	-	-	0	0	1	1	0	13	86.67%	15	2
Leadership Credits	-	-	1	0	1	1	0	21	100.00%	20	0
Leadership Credits 2	-	-	1	0	1	1	0	13	100.00%	10	0