Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	2	-	-	-	2	-	-	57.00	57.00%	100	43
Push-Ups	5	-	-	-	5	-	-	147	43.75%	336	189
Sit-Ups	5	-	-	-	5	-	-	147	43.75%	336	189
Burpees/Squat-thrusts	5	-	-	-	5	-	-	147	43.75%	336	189
Basic Kicks	15	-	-	-	15	-	-	350	54.35%	644	294
Poomsae Challenge	17	-	-	-	17	-	-	517	38.07%	1,358	841
Self-Defense Challenge	16	-	-	-	16	-	-	505	37.19%	1,358	853
Jump Rope Rounds	5	-	-	-	5	-	-	152.00	45.24%	336	184
Pull-Ups	0	-	-	-	0	-	-	1	1.19%	84	83
Rolls and falls	3	-	-	-	3	-	-	97	53.89%	180	83
Saturday Black Belt Classes	1	-	-	-	0	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	-	-	-	1	-	-	7	70.00%	10	3
Olympic Sparring Classes	0	-	-	-	0	-	-	5	50.00%	10	5
Mentor Someone	0	-	-	-	1	-	-	10	83.33%	12	2
Be Mentored	0	-	-	-	1	-	-	13	86.67%	15	2
Leadership Credits	0	-	-	-	1	-	-	21	100.00%	20	0
Leadership Credits 2	0	-	-	-	0	-	-	13	100.00%	10	0