Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -1 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	-	-	-	-	-	-	0	25.00	25.00%	100	75
Push-Ups	-	-	-	-	-	-	0	87	25.89%	336	249
Sit-Ups	-	-	-	-	-	-	0	87	25.89%	336	249
Burpees/Squat-thrusts	-	-	-	-	-	-	0	87	25.89%	336	249
Basic Kicks	-	-	-	-	-	-	0	330	51.24%	644	314
Poomsae Challenge	-	-	-	-	-	-	0	415	30.56%	1,358	943
Self-Defense Challenge	-	-	-	-	-	-	0	365	26.88%	1,358	993
Jump Rope Rounds	-	-	-	-	-	-	0	156.00	46.43%	336	180
Pull-Ups	-	-	-	-	-	-	0	31	36.90%	84	53
Rolls and falls	-	-	-	-	-	-	0	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	0	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	1	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	0	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	0	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	0	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	0	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	0	10	100.00%	10	0