Fall 2025 Black Belt Cycle

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Anjana Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 5 (August 9, 2025 - August 15, 2025)

REQUIREMENT Sat
08-09
Sun
08-10
Mon
08-11
Tue
08-12
Wed
08-13
Thu
08-14
Fri
08-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 14
28.00%
50
36
Run/Walk 0 0 0 - 1 - - 3.00
3.00%
100
97
Push-Ups 0 4 5 - 4 - - 49
14.58%
336
287
Sit-Ups 0 4 5 - 4 - - 49
14.58%
336
287
Burpees/Squat-thrusts 0 4 5 - 4 - - 93
27.68%
336
243
Basic Kicks 0 0 10 - 8 - - 42
6.52%
644
602
Poomsae Challenge 0 12 15 - 15 - - 108
7.95%
1,358
1,250
Self-Defense Challenge 0 0 15 - 15 - - 96
7.07%
1,358
1,262
Jump Rope Rounds 0 0 5 - 8 - - 34.00
10.12%
336
302
Pull-Ups 0 0 2 - 1 - - 7
8.33%
84
77
Rolls and falls 0 0 1 - 0 - - 4
2.22%
180
176
Saturday Black Belt Classes 0 0 0 - 0 - - 0
0.00%
10
10
Weekday Black Belt Classes 0 0 1 - 1 - - 4
40.00%
10
6
Olympic Sparring Classes 0 0 0 - 0 - - 0
0.00%
10
10
Mentor Someone 0 0 0 - 0 - - 1
8.33%
12
11
Be Mentored 0 0 0 - 0 - - 2
16.67%
12
10
Leadership Credits 1 0 0 - 0 - - 1
5.00%
20
19
Leadership Credits 2 0 0 0 - 0 - - 0
0.00%
10
10