Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 108 (July 31, 2027 - August 6, 2027)

REQUIREMENT Sat
07-31
Sun
08-01
Mon
08-02
Tue
08-03
Wed
08-04
Thu
08-05
Fri
08-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 86.00
86.00%
100
14
Push-Ups - - - - - - - 282
83.93%
336
54
Sit-Ups - - - - - - - 282
83.93%
336
54
Burpees/Squat-thrusts - - - - - - - 282
83.93%
336
54
Basic Kicks - - - - - - - 550
85.40%
644
94
Poomsae Challenge - - - - - - - 1018
74.96%
1,358
340
Self-Defense Challenge - - - - - - - 1018
74.96%
1,358
340
Jump Rope Rounds - - - - - - - 282.00
83.93%
336
54
Pull-Ups - - - - - - - 72
85.71%
84
12
Rolls and falls - - - - - - - 160
88.89%
180
20
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 24
100.00%
20
0
Leadership Credits 2 - - - - - - - 9
90.00%
10
1