Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 55 (July 25, 2026 - July 31, 2026)

REQUIREMENT Sat
07-25
Sun
07-26
Mon
07-27
Tue
07-28
Wed
07-29
Thu
07-30
Fri
07-31
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 47
94.00%
50
3
Run/Walk - - - - - - - 78.00
78.00%
100
22
Push-Ups - - - - - - - 254
75.60%
336
82
Sit-Ups - - - - - - - 254
75.60%
336
82
Burpees/Squat-thrusts - - - - - - - 254
75.60%
336
82
Basic Kicks - - - - - - - 494
76.71%
644
150
Poomsae Challenge - - - - - - - 878
64.65%
1,358
480
Self-Defense Challenge - - - - - - - 878
64.65%
1,358
480
Jump Rope Rounds - - - - - - - 254.00
75.60%
336
82
Pull-Ups - - - - - - - 65
77.38%
84
19
Rolls and falls - - - - - - - 145
80.56%
180
35
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 8
80.00%
10
2