Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 45 (May 16, 2026 - May 22, 2026)

REQUIREMENT Sat
05-16
Sun
05-17
Mon
05-18
Tue
05-19
Wed
05-20
Thu
05-21
Fri
05-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 42
84.00%
50
8
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 233
69.35%
336
103
Sit-Ups - - - - - - - 233
69.35%
336
103
Burpees/Squat-thrusts - - - - - - - 233
69.35%
336
103
Basic Kicks - - - - - - - 452
70.19%
644
192
Poomsae Challenge - - - - - - - 780
57.44%
1,358
578
Self-Defense Challenge - - - - - - - 780
57.44%
1,358
578
Jump Rope Rounds - - - - - - - 233.00
69.35%
336
103
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 130
72.22%
180
50
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 8
80.00%
10
2