Fall 2025 Black Belt Cycle

Avatar

Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 40 (April 11, 2026 - April 17, 2026)

REQUIREMENT Sat
04-11
Sun
04-12
Mon
04-13
Tue
04-14
Wed
04-15
Thu
04-16
Fri
04-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 60.00
60.00%
100
40
Push-Ups - - - - - - - 203
60.42%
336
133
Sit-Ups - - - - - - - 203
60.42%
336
133
Burpees/Squat-thrusts - - - - - - - 203
60.42%
336
133
Basic Kicks - - - - - - - 392
60.87%
644
252
Poomsae Challenge - - - - - - - 672
49.48%
1,358
686
Self-Defense Challenge - - - - - - - 672
49.48%
1,358
686
Jump Rope Rounds - - - - - - - 203.00
60.42%
336
133
Pull-Ups - - - - - - - 50
59.52%
84
34
Rolls and falls - - - - - - - 110
61.11%
180
70
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 7
70.00%
10
3