Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 36 (March 14, 2026 - March 20, 2026)

REQUIREMENT Sat
03-14
Sun
03-15
Mon
03-16
Tue
03-17
Wed
03-18
Thu
03-19
Fri
03-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 37
74.00%
50
13
Run/Walk - - - - - - - 60.00
60.00%
100
40
Push-Ups - - - - - - - 198
58.93%
336
138
Sit-Ups - - - - - - - 198
58.93%
336
138
Burpees/Squat-thrusts - - - - - - - 198
58.93%
336
138
Basic Kicks - - - - - - - 382
59.32%
644
262
Poomsae Challenge - - - - - - - 654
48.16%
1,358
704
Self-Defense Challenge - - - - - - - 654
48.16%
1,358
704
Jump Rope Rounds - - - - - - - 198.00
58.93%
336
138
Pull-Ups - - - - - - - 50
59.52%
84
34
Rolls and falls - - - - - - - 110
61.11%
180
70
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 7
70.00%
10
3