Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	4	1	1	1	3	-	-	50.00	50.00%	100	50
Push-Ups	5	5	5	5	5	-	-	158	47.02%	336	178
Sit-Ups	5	5	5	5	5	-	-	158	47.02%	336	178
Burpees/Squat-thrusts	5	5	5	5	5	-	-	158	47.02%	336	178
Basic Kicks	10	10	10	10	10	-	-	302	46.89%	644	342
Poomsae Challenge	15	15	15	15	15	-	-	516	38.00%	1,358	842
Self-Defense Challenge	15	15	15	15	15	-	-	516	38.00%	1,358	842
Jump Rope Rounds	5	5	5	5	5	-	-	158.00	47.02%	336	178
Pull-Ups	2	2	1	3	0	-	-	42	50.00%	84	42
Rolls and falls	20	0	0	0	0	-	-	90	50.00%	180	90
Saturday Black Belt Classes	1	0	0	0	0	-	-	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	-	-	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	-	-	6	60.00%	10	4
Mentor Someone	0	0	0	0	0	-	-	3	25.00%	12	9
Be Mentored	0	0	0	0	1	-	-	7	58.33%	12	5
Leadership Credits	0	0	1	1	0	-	-	16	80.00%	20	4
Leadership Credits 2	0	0	1	0	0	-	-	7	70.00%	10	3