Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 5 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	4	1	1	1	2	1	0	50.00	50.00%	100	50
Push-Ups	5	5	5	5	5	5	5	158	47.02%	336	178
Sit-Ups	5	5	5	5	5	5	5	158	47.02%	336	178
Burpees/Squat-thrusts	5	5	5	5	5	5	5	158	47.02%	336	178
Basic Kicks	10	10	10	10	10	10	10	302	46.89%	644	342
Poomsae Challenge	15	15	15	15	15	15	15	516	38.00%	1,358	842
Self-Defense Challenge	15	15	15	15	15	15	15	516	38.00%	1,358	842
Jump Rope Rounds	5	5	5	5	5	5	5	158.00	47.02%	336	178
Pull-Ups	1	2	1	1	3	0	0	42	50.00%	84	42
Rolls and falls	20	0	0	0	0	0	0	90	50.00%	180	90
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	6	60.00%	10	4
Mentor Someone	0	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	1	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	1	0	0	1	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	1	0	7	70.00%	10	3