Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	14	4	1	1	2	0	0	50.00	50.00%	100	50
Push-Ups	42	8	4	4	4	4	4	158	47.02%	336	178
Sit-Ups	42	8	4	4	4	4	4	158	47.02%	336	178
Burpees/Squat-thrusts	42	8	4	4	4	4	4	158	47.02%	336	178
Basic Kicks	70	16	8	8	8	8	8	302	46.89%	644	342
Poomsae Challenge	168	24	12	12	12	12	12	516	38.00%	1,358	842
Self-Defense Challenge	168	24	12	12	12	12	12	516	38.00%	1,358	842
Jump Rope Rounds	42	8	4	4	4	4	4	158.00	47.02%	336	178
Pull-Ups	12	2	1	1	1	1	1	42	50.00%	84	42
Rolls and falls	20	15	0	0	0	0	0	90	50.00%	180	90
Saturday Black Belt Classes	3	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	3	0	0	0	1	0	0	5	50.00%	10	5
Olympic Sparring Classes	3	0	0	0	1	1	0	6	60.00%	10	4
Mentor Someone	1	0	0	0	0	0	0	3	25.00%	12	9
Be Mentored	3	0	0	0	1	0	0	7	58.33%	12	5
Leadership Credits	7	0	1	1	1	0	0	16	80.00%	20	4
Leadership Credits 2	3	0	1	0	1	0	0	7	70.00%	10	3