Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	14	4	1	1	2	0	0	100.00	100.00%	100	0
Push-Ups	42	8	4	4	4	4	4	336	100.00%	336	0
Sit-Ups	42	8	4	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	42	8	4	4	4	4	4	336	100.00%	336	0
Basic Kicks	70	16	8	8	8	8	8	644	100.00%	644	0
Poomsae Challenge	168	24	12	12	12	12	12	1358	100.00%	1,358	0
Self-Defense Challenge	168	24	12	12	12	12	12	1358	100.00%	1,358	0
Jump Rope Rounds	42	8	4	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	12	2	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	20	15	0	0	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	3	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	3	0	0	0	1	0	0	11	100.00%	10	0
Olympic Sparring Classes	3	0	0	0	1	1	0	14	100.00%	10	0
Mentor Someone	1	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	3	0	0	0	1	0	0	12	100.00%	12	0
Leadership Credits	7	0	1	1	1	0	0	29	100.00%	20	0
Leadership Credits 2	3	0	1	0	1	0	0	12	100.00%	10	0