Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -27 (January 4, 2025 - January 10, 2025)

REQUIREMENT Sat
01-04
Sun
01-05
Mon
01-06
Tue
01-07
Wed
01-08
Thu
01-09
Fri
01-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk - - - - - - - 77.00
77.00%
100
23
Push-Ups - - - - - - - 250
74.40%
336
86
Sit-Ups - - - - - - - 250
74.40%
336
86
Burpees/Squat-thrusts - - - - - - - 250
74.40%
336
86
Basic Kicks - - - - - - - 486
75.47%
644
158
Poomsae Challenge - - - - - - - 858
63.18%
1,358
500
Self-Defense Challenge - - - - - - - 858
63.18%
1,358
500
Jump Rope Rounds - - - - - - - 250.00
74.40%
336
86
Pull-Ups - - - - - - - 65
77.38%
84
19
Rolls and falls - - - - - - - 145
80.56%
180
35
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 8
80.00%
10
2