Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -36 (November 2, 2024 - November 8, 2024)

REQUIREMENT Sat
11-02
Sun
11-03
Mon
11-04
Tue
11-05
Wed
11-06
Thu
11-07
Fri
11-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk - - - - - - - 78.00
78.00%
100
22
Push-Ups - - - - - - - 258
76.79%
336
78
Sit-Ups - - - - - - - 258
76.79%
336
78
Burpees/Squat-thrusts - - - - - - - 258
76.79%
336
78
Basic Kicks - - - - - - - 502
77.95%
644
142
Poomsae Challenge - - - - - - - 898
66.13%
1,358
460
Self-Defense Challenge - - - - - - - 898
66.13%
1,358
460
Jump Rope Rounds - - - - - - - 258.00
76.79%
336
78
Pull-Ups - - - - - - - 65
77.38%
84
19
Rolls and falls - - - - - - - 145
80.56%
180
35
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 23
100.00%
20
0
Leadership Credits 2 - - - - - - - 9
90.00%
10
1