Fall 2025 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -115 (April 29, 2023 - May 5, 2023)

REQUIREMENT Sat
04-29
Sun
04-30
Mon
05-01
Tue
05-02
Wed
05-03
Thu
05-04
Fri
05-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 89.00
89.00%
100
11
Push-Ups - - - - - - - 290
86.31%
336
46
Sit-Ups - - - - - - - 290
86.31%
336
46
Burpees/Squat-thrusts - - - - - - - 290
86.31%
336
46
Basic Kicks - - - - - - - 566
87.89%
644
78
Poomsae Challenge - - - - - - - 1058
77.91%
1,358
300
Self-Defense Challenge - - - - - - - 1058
77.91%
1,358
300
Jump Rope Rounds - - - - - - - 290.00
86.31%
336
46
Pull-Ups - - - - - - - 74
88.10%
84
10
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 11
100.00%
10
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 26
100.00%
20
0
Leadership Credits 2 - - - - - - - 9
90.00%
10
1