Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 9 (September 6, 2025 - September 12, 2025)
REQUIREMENT	Sat 09-06	Sun 09-07	Mon 09-08	Tue 09-09	Wed 09-10	Thu 09-11	Fri 09-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	-	-	-	-	-	-	-	26.00	26.00%	100	74
Push-Ups	-	-	-	-	-	-	-	59	17.56%	336	277
Sit-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Burpees/Squat-thrusts	-	-	-	-	-	-	-	59	17.56%	336	277
Basic Kicks	-	-	-	-	-	-	-	150	23.29%	644	494
Poomsae Challenge	-	-	-	-	-	-	-	221	16.27%	1,358	1,137
Self-Defense Challenge	-	-	-	-	-	-	-	221	16.27%	1,358	1,137
Jump Rope Rounds	-	-	-	-	-	-	-	71.00	21.13%	336	265
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2