Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	-	-	-	-	-	24.00	24.00%	100	76
Push-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Sit-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Burpees/Squat-thrusts	-	-	-	-	-	-	-	54	16.07%	336	282
Basic Kicks	-	-	-	-	-	-	-	140	21.74%	644	504
Poomsae Challenge	-	-	-	-	-	-	-	206	15.17%	1,358	1,152
Self-Defense Challenge	-	-	-	-	-	-	-	206	15.17%	1,358	1,152
Jump Rope Rounds	-	-	-	-	-	-	-	66.00	19.64%	336	270
Pull-Ups	-	-	-	-	-	-	-	25	29.76%	84	59
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4