Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 5 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	0	0	0	0	0	0	0	42.75	42.75%	100	57.25
Push-Ups	5	5	5	5	5	5	5	336	100.00%	336	0
Sit-Ups	5	5	5	5	5	5	5	336	100.00%	336	0
Burpees/Squat-thrusts	5	10	5	5	5	5	5	341	100.00%	336	0
Basic Kicks	10	15	10	10	10	10	10	639	99.22%	644	5
Poomsae Challenge	15	15	15	15	15	15	15	1215	89.47%	1,358	143
Self-Defense Challenge	15	5	15	15	15	15	15	1205	88.73%	1,358	153
Jump Rope Rounds	5	0	5	5	5	5	5	331	98.51%	336	5
Pull-Ups	0	0	0	0	0	0	0	12	14.29%	84	72
Rolls and falls	0	0	0	0	0	0	0	40	22.22%	180	140
Saturday Black Belt Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	0	0.00%	12	12
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10