Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 44 (May 9, 2026 - May 15, 2026)
REQUIREMENT	Sat 05-09	Sun 05-10	Mon 05-11	Tue 05-12	Wed 05-13	Thu 05-14	Fri 05-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Sit-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Burpees/Squat-thrusts	-	-	-	-	-	-	-	103	30.65%	336	233
Basic Kicks	-	-	-	-	-	-	-	192	29.81%	644	452
Poomsae Challenge	-	-	-	-	-	-	-	351	25.85%	1,358	1,007
Self-Defense Challenge	-	-	-	-	-	-	-	351	25.85%	1,358	1,007
Jump Rope Rounds	-	-	-	-	-	-	-	67.00	19.94%	336	269
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5